Pop the ball up and flip your foot around the ball and catch it on your foot again.

Pop the ball up onto your nose and and balance on the bridge of your nose

Keep the ball up using your knees only

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#4 | NECK 360°

Flip the ball up and catch it using your neck

Keep the ball up and moving by balancing it on the bottom of your shoe.

Pop the ball up and keep it up using your feet only

Start by popping the ball up and balancing in front. Then pop up and cross to your heel and keep up with your heel

Pop the ball up and flip it up to your shoulder, use your shoulder to bounce it up

Roll the ball from one arm to the other across your chest

Pop the ball up, catch it on your ear, balance it there and then flip it up and catch it on your other ear